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Joy Warrior Workshop
May 23 @ 6:30 pm - 8:30 pm
$35 – $55
LAUGH, SING AND PLAY! THIS WORKSHOP INSPIRES YOU TO REVEAL THE POWER OF LIGHT-HEARTEDNESS AS YOU EASE AND REDUCE ANXIETY AND DEPRESSION WHILE INTEGRATING MORE JOY IN YOUR LIFE!
JOYFUL JOURNEYS ARE FUN EXPERIENTIAL ADVENTURES THAT INCLUDE LAUGHTER YOGA, SONG, DANCE, PLAY, AND MINDFULNESS EXERCISES TO HELP YOU ACTIVATE YOUR INNER JOY WARRIOR.
THIS CLASS IS LED BY MY DEAR FRIEND ERIN LEHN. ERIN IS A VOICE, SONG, AND LAUGHTER ENTHUSIAST. SHE IS AN ARTIST WITH MANY SKILLS AND TALENTS, INCLUDING ACTOR, WRITER, SINGER/SONGWRITER, MUCIAN, CERTIFIED LAUGHTER YOGA LEADER, AS WELL AS CERTIFIED MINDFULNESS PRACTITIONER. EVERYTHING SHE CREATES IS SIMPLY MAGICAL, AND I CAN’T WAIT TO SEE WHAT SHE HAS IN STORE FOR US!!!