Essentrics® 50% OFF (only $10)

OB Body 15110 Boones Ferry Road Suite 350, Lake Oswego, OR, United States

Essentrics® draws on the flowing movements of tai chi which create health and balance, the strengthening theories behind ballet which create long, lean, flexible muscles and the healing principles of physiotherapy which create a pain-free body.

$10.00

“The 7 Wonders of You” (Women’s Circle) -sacral

OB Body 15110 Boones Ferry Road Suite 350, Lake Oswego, OR, United States

SVADHISHTHANA Tonight, we will be exploring the Sacral chakra What to expect: Meeting length will be somewhere between 1 to 1.5 hours, depending on the number of participants. Please arrive 5-10 minutes early if possible so that we can start on time. Help yourself to the beverages and treats: hot tea, water, chocolate, snacks, etc. Place […]

Free

Essentrics®

OB Body 15110 Boones Ferry Road Suite 350, Lake Oswego, OR, United States

Essentrics® draws on the flowing movements of tai chi which create health and balance, the strengthening theories behind ballet which create long, lean, flexible muscles and the healing principles of physiotherapy which create a pain-free body.

$10.00

Body Meditation ( 30 Minute Sound Bath ) $10

OB Body 15110 Boones Ferry Road Suite 350, Lake Oswego, OR, United States

This is a guided meditation with sound bath. Our focus will be on the anatomy of both the physical as well as the spiritual, and emotional aspects of "self". With the understanding that self-awareness promotes healing and overall well-being. Benefits of a Chakra Sound Bath (w/7 crystal quartz singing bowls) Include: Stress reduction Improves mood Promotes […]

$10.00

Essentrics®

OB Body 15110 Boones Ferry Road Suite 350, Lake Oswego, OR, United States

Essentrics® draws on the flowing movements of tai chi which create health and balance, the strengthening theories behind ballet which create long, lean, flexible muscles and the healing principles of physiotherapy which create a pain-free body.

$10.00

“The 7 Wonders of You” (Women’s Circle) -solar plexus

OB Body 15110 Boones Ferry Road Suite 350, Lake Oswego, OR, United States

MANIPURA Tonight we will be exploring the Solar Plexus chakra. What to expect: Meeting length will be somewhere between 1 to 1.5 hours, depending on the number of participants. Please arrive 5-10 minutes early if possible so that we can start on time. Help yourself to the beverages and treats: hot tea, water, chocolate, snacks, etc. Place […]

Free

Essentrics

OB Body 15110 Boones Ferry Road Suite 350, Lake Oswego, OR, United States

  Essentrics® draws on the flowing movements of tai chi which create health and balance, the strengthening theories behind ballet which create long, lean, flexible muscles and the healing principles of physiotherapy which create a pain-free body.

$20.00

Essentrics

OB Body 15110 Boones Ferry Road Suite 350, Lake Oswego, OR, United States

Essentrics® draws on the flowing movements of tai chi which create health and balance, the strengthening theories behind ballet which create long, lean, flexible muscles and the healing principles of physiotherapy which create a pain-free body.

$10.00

Body Meditation ( 30 Minute Sound Bath ) $10

OB Body 15110 Boones Ferry Road Suite 350, Lake Oswego, OR, United States

This is a guided meditation with sound bath. Our focus will be on the anatomy of both the physical as well as the spiritual, and emotional aspects of "self". With the understanding that self-awareness promotes healing and overall well-being. Benefits of a Chakra Sound Bath (w/7 crystal quartz singing bowls) Include: Stress reduction Improves mood Promotes […]

$10.00

Essentrics

OB Body 15110 Boones Ferry Road Suite 350, Lake Oswego, OR, United States

Essentrics® draws on the flowing movements of tai chi which create health and balance, the strengthening theories behind ballet which create long, lean, flexible muscles and the healing principles of physiotherapy which create a pain-free body.

$10.00

“The 7 Wonders of You” (Women’s Circle) -heart

OB Body 15110 Boones Ferry Road Suite 350, Lake Oswego, OR, United States

ANAHATA Tonight we will be exploring the Heart chakra What to expect: Meeting length will be somewhere between 1 to 1.5 hours, depending on the number of participants. Please arrive 5-10 minutes early if possible so that we can start on time. Help yourself to the beverages and treats: hot tea, water, chocolate, snacks, etc. Place any […]

Free

Essentrics

OB Body 15110 Boones Ferry Road Suite 350, Lake Oswego, OR, United States

Essentrics® draws on the flowing movements of tai chi which create health and balance, the strengthening theories behind ballet which create long, lean, flexible muscles and the healing principles of physiotherapy which create a pain-free body.

$10.00