Essentrics®

OB Body 15110 Boones Ferry Road Suite 350, Lake Oswego, OR, United States

Essentrics® draws on the flowing movements of tai chi which create health and balance, the strengthening theories behind ballet which create long, lean, flexible muscles and the healing principles of physiotherapy which create a pain-free body.

$10.00

“The 7 Wonders of You” (Women’s Circle) -throat

OB Body 15110 Boones Ferry Road Suite 350, Lake Oswego, OR, United States

VISHUDDHA Today, we will be exploring the Throat chakra What to expect: Meeting length will be somewhere between 1 to 1.5 hours, depending on the number of participants. Please arrive 5-10 minutes early if possible so that we can start on time. Help yourself to the beverages and treats: hot tea, water, chocolate, snacks, etc. Place […]

Free

Essentrics®

OB Body 15110 Boones Ferry Road Suite 350, Lake Oswego, OR, United States

  Essentrics® draws on the flowing movements of tai chi which create health and balance, the strengthening theories behind ballet which create long, lean, flexible muscles and the healing principles of physiotherapy which create a pain-free body.

$10.00

Body Meditation (45-Minute Sound Bath)

OB Body 15110 Boones Ferry Road Suite 350, Lake Oswego, OR, United States

  This is a guided meditation with sound bath. Our focus will be on the anatomy of both the physical as well as the spiritual, and emotional aspects of "self". With the understanding that self-awareness promotes healing and overall well-being. Benefits of a Chakra Sound Bath (w/7 crystal quartz singing bowls) Include: Stress reduction Improves mood […]

$10.00

Essentrics

OB Body 15110 Boones Ferry Road Suite 350, Lake Oswego, OR, United States

  Essentrics® draws on the flowing movements of tai chi which create health and balance, the strengthening theories behind ballet which create long, lean, flexible muscles and the healing principles of physiotherapy which create a pain-free body.

$10.00

Body Meditation (45-Minute Sound Bath)

OB Body 15110 Boones Ferry Road Suite 350, Lake Oswego, OR, United States

This is a guided meditation with sound bath. Our focus will be on the anatomy of both the physical as well as the spiritual, and emotional aspects of "self". With the understanding that self-awareness promotes healing and overall well-being. Benefits of a Chakra Sound Bath (w/7 crystal quartz singing bowls) Include: Stress reduction Improves mood Promotes […]

$10.00

Essentrics® 50% OFF (only $10)

OB Body 15110 Boones Ferry Road Suite 350, Lake Oswego, OR, United States

Essentrics® draws on the flowing movements of tai chi which create health and balance, the strengthening theories behind ballet which create long, lean, flexible muscles and the healing principles of physiotherapy which create a pain-free body.

$10.00

“The 7 Wonders of You” (Women’s Circle) -third eye

OB Body 15110 Boones Ferry Road Suite 350, Lake Oswego, OR, United States

AJNA Tonight, we will be exploring the Third Eye chakra. What to expect: Meeting length will be somewhere between 1 to 1.5 hours, depending on the number of participants. Please arrive 5-10 minutes early if possible so that we can start on time. Help yourself to the beverages and treats: hot tea, water, chocolate, snacks, etc. Place […]

Free

Essentrics® 50% OFF (only $10)

OB Body 15110 Boones Ferry Road Suite 350, Lake Oswego, OR, United States

  Essentrics® draws on the flowing movements of tai chi which create health and balance, the strengthening theories behind ballet which create long, lean, flexible muscles and the healing principles of physiotherapy which create a pain-free body.

$10.00

Body Meditation ( 45-Minute Sound Bath ) $10

OB Body 15110 Boones Ferry Road Suite 350, Lake Oswego, OR, United States

  This is a guided meditation with sound bath. Our focus will be on the anatomy of both the physical as well as the spiritual, and emotional aspects of "self". With the understanding that self-awareness promotes healing and overall well-being. Benefits of a Chakra Sound Bath (w/7 crystal quartz singing bowls) Include: Stress reduction Improves mood […]

$10.00

Essentrics® 50% OFF (only $10)

OB Body 15110 Boones Ferry Road Suite 350, Lake Oswego, OR, United States

Essentrics® draws on the flowing movements of tai chi which create health and balance, the strengthening theories behind ballet which create long, lean, flexible muscles and the healing principles of physiotherapy which create a pain-free body.

$10.00

Body Meditation ( 45 Minute Sound Bath ) $10

OB Body 15110 Boones Ferry Road Suite 350, Lake Oswego, OR, United States

This is a guided meditation with sound bath. Our focus will be on the anatomy of both the physical as well as the spiritual, and emotional aspects of "self". With the understanding that self-awareness promotes healing and overall well-being. Benefits of a Chakra Sound Bath (w/7 crystal quartz singing bowls) Include: Stress reduction Improves mood Promotes […]

$10.00